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Tshanzu has been used for training since it was captured by the M23 in 2022, initially hosting both military and civilian recruits.[64] In 2024, Human Rights Watch received a video geolocated to a village in Rutshuru territory showing the M23 marching columns of youths to Tshanzu, who had been taken by force for failing to show up for forced labor or on threat of receiving 150 lashes.[65] Some local defense forces were trained in Tshanzu for two months and then directed to carry out police functions in M23-governed territories.[66] Rumangabo was captured in late 2022 and initially used as a detention facility.[67] It was handed over to the East African Community Regional Force in 2023, which withdrew at the end of that year, and began being used for military training by the M23 in late 2024.[68] After the fall of Goma and Bukavu, Tshanzu became a center for volunteers, local defense forces, and civil servants

If you are planning a long trip and do not want to suffer through the miles, this pack is worth serious consideration

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An Ortholite insole provides cushioning, as does the EVA midsole

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