MMA Unchained Cage Wall Series by Erik Purcell Fighter_Holly Holm Develop a well-rounded skillset for

Develop a well-rounded skillset for mixed martial arts with Chris Leben's guidance

REAR TEEP FUNDAMENTALS

DRILL 1 -PARTNER DRILLS

ADVANCED: LEFTY VS

MMA Unchained Cage Wall Series by Erik Purcell Fighter_Holly Holm Develop a well-rounded skillset forTake your opponent to the ground with ease using the wall of the cage to your advantage with MMA specialist Erik Purcell Master the utilization of fit ins by understanding the 3 key concepts and take a look at the basics and deeper looks to become well rounded in these techniques Put together high level takedown chains and ensure you are prepared with numerous options to get your opponent to the ground Looking at several variations of both high and